What Mexican Dishes Are Keto Friendly?

What Mexican dishes are Keto-friendly? If you’re trying to lose weight or manage your diabetes then you’ve probably heard a lot about Mexican recipes. Many of the traditional dishes for Mexican meals call for little effort or even contain ingredients that you may already have in your kitchen. But are any of these recipes good for people who are on a ketosis diet?

Mexican food is naturally an excellent keto-friendly option! It’s one of the only authentic ways to get lots of vegetables in one meal. It’s also high in protein, which will help those who are on low-carb diets since protein is used to provide energy. Plus, most of the dishes involve adding cream, cheese, butter, salsa, or guacamole to the food to make it taste better, anyway!


One of the most popular foods on a keto diet is fajitas. People love them because they use lean meats (such as pork) along with the rich, spicy sauce. Fajitas can be served with tortilla chips and a dip made with sour cream – or served plain with some grilled corn on the cob. You can dress up fajitas any way you like; leave out the cheese and sour cream for a healthier alternative.

Carne Asada

Carne Asada is another one of the favorite Mexican dishes for most people. It’s a soup made with beef (or chicken) meat, kidney beans, corn, onions, garlic, cilantro, bell pepper, jalapenos, tomatoes, spices, and chicken bouillon. You can order your favorite Mexican food at El Rincon in Addison. Some people even added it to various meals they cooked so they can have a healthy version of carne asada for their meals as well.


Another food that people love to eat that is on the list of keto-friendly Mexican dishes is the burrito. A burrito is simply a flour tortilla shell that is filled with beans, vegetables, meats, or cheeses. Most people love burritos because they are easy to make, filling, and healthy. Plus, burritos can be purchased in all types of traditional and non-traditional styles and can be ordered from the grocery store or made at home. To eat a high-fat meal, I highly recommend ordering a ham or bacon-wrapped burrito as an alternative to the typical taco.

Tortilla chips

Another dish on the list of keto-friendly Mexican dishes is tortilla chips. Tortilla chips are fried tortilla chips that are typically made with cream cheese and contain no real meat inside of them. Some people usually love eating tortilla chips because they are easy to make, have great flavor, and are affordable. Ensure you stock up on these chips while you can since they go quickly.

Keto’s Health Advantages to Your Body

So what can you get if you start your diet with these Keto-friendly dishes? Healthy Mexican dishes will also help in your metabolism and thus, will speed up your fat-burning process. Moreover, since you are on a healthy diet, you can achieve a balance among all the food items you are consuming. The combination of these two factors will result in a quick metabolism and thus, you can lose your fat healthily and naturally. 

Don’t put it off any longer and start eating these keto-friendly meals to see what a difference they can make in your health.