No-fuss meals easy on the waistline
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Miso ramen
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Griddled prawn Thai salad with a peanut dressing
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Shaking beef salad
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Smoky bean and monkfish stew
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Spiced prawn tacos with strawberry and avocado salsa
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Cod in parcels
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Green baked eggs
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Salade Niçoise
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Low-fat Sichuan beef
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Pork bolognese
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Chicken with apple and chestnuts
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Lentil ratatouille
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Lentil, zucchini and mint salad
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Vegan cauliflower dhansak
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Hearty, herby stew
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Tarka dal
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Spicy beef chili
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Satay noodle stir-fry
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Shiitake cashew stir-fry
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Olive winter salad
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Soy and honey roasted salmon with greens
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Asparagus, salmon and squash rice bowl
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Low-fat popcorn shrimp and fries with tartar
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Smoked haddock kedgeree
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Lower carb chicken Parmesan
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Jackfruit vegan curry
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Crispy chicken burger
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Mixed berry crumble
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Mango and rum granita
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31/31 SLIDES